psychology

The fig tree

On the east side of my apartment block is a large fig tree. In its halcyon days, its canopy covered the length of the balcony, providing shade from the morning sun. At the base of the trunk, an extensive buttress root system had pushed up and cracked the concrete driveway. This made the tree unpopular with the body corporate, but the tree is a protected species in Brisbane under the Natural Assets Local Law of 2003.

For a long time, that law protected the fig, and much else besides. Every spring, the fruit of the tree provided food for mobs of Grey-headed and Black Flying-foxes which chattered and bickered among themselves all night as they gorged themselves. Brush-tailed Possums ran riot. During the day, Australian Figbirds and Koels were regular visitors. The Koels would shriek their heads off at 4am almost every morning through October and November.

There were butterflies, too. When I started taking a serious interest in them, most of my early observations were from my balcony. I identified members of almost all the Australian families: swallowtails (Blue Triangles), whites and yellows (Lemon Migrants), nymphs (Evening Browns, White-banded Planes) skippers and blues (most thrillingly, a Bright Cornelian, which has vivid spots of orange, instead of blue, on the upperwings).… Read more..

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Going public, or private, on mental health in the AFL

Let’s say a player at an AFL club has a mental health issue. He, or now she, may be struggling with depression, or clinical levels of anxiety, or even one of the more complex conditions recognised in the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders).

They go to see the club psychologist, and talk things over with the coach and footy manager. It’s agreed some time out of the game is required, just as effectively as if the player was physically injured.

The club and player concerned then face a difficult decision. Should they go public, as Alex Fasolo, Tom Boyd, Lance Franklin and (going back further) Mitch Clark and Nathan Thompson have all done?

In Franklin’s case, he may hardly have had a choice: his enormous profile meant that any absence from the game leading up to the 2015 finals was always going to be heavily scrutinised and would require a public explanation.

Most of us, in less public lines of work, don’t face that question. If we’re lucky, we may have access to stress or sick leave, and we go home to fight our battles privately, hopefully with the support of family and close friends.

Let’s now say a player wants to take this latter option: to keep his or her struggle under wraps, after making the decision that going public will only exacerbate the stress and pressure they’re already under.

Read more..

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